Are you aware of your Lymphatic system?

Puffiness, heaviness and that tired, sluggish feeling often start in one place most women never think about: the lymphatic system. Let's check yours.

1.Do you notice puffiness or swelling (face, fingers, ankles, tummy)?

2.What time of day do your arms or legs feel heavy or achy for no clear reason?

3.Which foods give you gas?

4.What time do you go to sleep at night?

5.Which fruits do you eat most days?

6.Do you drink at meal times?

7.First name (optional)